How You Can Build Confidence In Krav Maga

This article is about how martial arts in general can lead to better self-confidence. It goes on to state that because of Krav Maga’s distinct characteristics, it is an even better means of developing self-confidence than some other martial arts.

Krav Maga strikes up a strong foundation of confidence in Virginia Beach

Like most martial arts, Krav Maga can be a very powerful tool for building up your own sense of self-confidence. People are attracted to martial arts for a number of different reasons; learning self-defense and increased physical fitness being two of the more obvious. However, many people don’t realize that there are a great number of people who turn to mixed martial arts as a means of boosting their sense of self-confidence.

Krav Maga is a highly realistic, practical and very effective martial art that was originally derived from street fighting techniques and developed by the Israeli military. Because of its real world effectiveness, it is very popular with mixed martial arts competitors and police forces around the world. Training in Krav Maga requires strength, speed, skill, flexibility and enormous stamina. Most people are much fitter as a result of training in Krav Maga than they are before they embark on a training regimen. The increased level of fitness that Krav Maga brings about is just one of the many ways in which it can help to build up your self-confidence.

It is a well known fact that being fit can lead to an improved self-image which generally manifests itself as greater self-confidence. However, there are other ways in which Krav Maga can build up your self-confidence. For starters, Krav Maga is a very effective fighting system. It can provide you with the tools to surprise and over power many would be attackers. Knowing you have these capabilities can give you the freedom to walk with less fear. Not that Krav Maga encourages you to go looking for a fight, but at the same time it might make people look at you and think twice about starting trouble.

Training in Krav Maga and other mixed martial art styles can be likened to the heat of a forger’s fire. By plunging your body into the forge you reshape and rebuild a better, stronger version of yourself. This better, stronger physical version of you can bring about an overall reevaluation of the self that often results in a boost to self-confidence in general.

Krav Maga is one of the most challenging and demanding of all mixed martial art styles to train in. Learning the strikes, grapples, locks, throws and holds involved in Krav Maga will give you more physical, mental and spiritual fortitude overall. The bottom line is that applying yourself to excel at something difficult will always lead to a boost in your own sense of confidence.

Changing Lives Krav Maga of Virginia Beach and Chesapeake is a martial arts school that has been training adults and children for 20 years now. It has the only officially sanctioned Krav Maga program available in the Virginia Beach Chesapeake area. If you are interested in finding out more about Krav Maga as a means to boost your own sense of self-confidence, or interested in taking a weekend course held in Great Neck at the Virginia Beach Resort, contact CLKM at their headquarters by phone at 757-471-9002 or visit them on the Web at

Martial art Virginia beach, Chesapeake martial art schools, Karate, Krav Maga, Mixed Martial arts, MMA, Tracy Thomas, Master Instructor


About changinglivesmartialarts

CHANGING LIVES MARTIAL ARTS A Martial Arts, Karate For Kids, and Krav Maga school located in Virginia Beach and Chesapeake, Virginia. With his 30 years of vast martial arts experience, Master Tracy Lee Thomas, founder of Changing Lives Martial Arts has five locations and has been opertating the martial arts business since 1991 in Virginia Beach. Married to Kelly Thomas, they have to children and reside in Virginia Beach. Both Mrs. Thomas and Master Thomas have a strong passion for helping others and it is seen as both are very active in the business and within the community. CLMA is a family owned and operated business that thrives on family values and changing lives. Many of the Changing Lives Martial Arts students are attracted to CL Martial Arts because they want to learn to defend themselves, or how to manage bullies. Others come because they want to tap into martial arts’ vast power as a tool for personal growth and life skills. Still, others come merely because they are looking for a way to get in shape that's fun and spares them the tedious repetitiveness of the gym. Master Thomas has utilized his martial arts buisness model throughout the country with various business'. As a business coach and consultant, Master Thomas believes in working with others to succeed with their personal passion. This desire and passion of his is passed down to each of his instructors and students. If you want to know more about Changing Lives Martial Arts, Master Tracy Thomas, or the programs they offer, please feel free to contact the Changing Lives ATA Martial Arts Team by calling 757-471-9002 or visiting us on the Web at or
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